Training Day 2
Training Day Part 2
Count Down:
Days to the event: 47 days
Weeks to the event: 6 Weeks
Training Days left: 13 days (woooot!)
Its day 2 for our training for the Times Colonist 10k. This time we upped the stakes. 10 min run and 1 min walk and repeat 5 times. So it was a just from 36 mins of running to 50 mins of running. That is a big jump. We definetly gone further as we passed the point where we turned around last week. And after the wicked ass training, i felt muscles that I did not know existed in my body. It was hurting bad after running.
